🌿 High-protein · skin-loving · real food

Eat real food.
Simple recipes you'll actually make .

Nourishing food that works from the inside out.

πŸ“ πŸ‹ ✨
hi, I'm Kara 🀍
Kara M, founder of MyFitchen
Kara M
🀍
✨ A little about me

Real food, made simple β€” because you'll actually cook it.

I share healthy, nutrient-dense meals, with some skin-glow recipes in the mix. I'm currently studying nutrition, and it's only deepened the way I think about food. To me it's an opportunity to genuinely enjoy what's on your plate, and also a way to bring out our natural beauty from the inside out β€” glowing skin, healthy hair, all of it.

My recipes are made for people who want nutrient-dense food without slaving away in the kitchen β€” just good food that does the work for you. I get that you're busy, so quick and easy is a must.

No diet-culture and no guilt here, just filling food that's good for you.

Let's break it down together. πŸ“πŸ₯‘βœ¨

🍳 The recipes

Filling, nourishing & genuinely that good

Every recipe is high in protein and built around ingredients that love your skin back. Save the ones you'll make again.

Lunch

Warm Sweet Potato & Salmon Glow Bowl

⏱ 25 min🍽 Lunch
omega-3beta caroteneantioxidants
View recipe β†’
Lunch

Protein Packed Caesar Salad

⏱ 25 min🍽 Lunch
high protein47g proteinclassic
View recipe β†’
Drinks

Galactic Glowup Smoothie

⏱ 5 min🍽 Drinks
high proteinantioxidantsquick
View recipe β†’
See all 21 recipes β†’
βœ¨πŸ“πŸ₯πŸ‹ 🀍 The newsletter

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