🌿 High-protein · skin-loving · real food

Eat real food.
Simple recipes you'll actuallymake.

Nourishing food that works from the inside out.

πŸ“πŸ‹βœ¨
hi, I'm Kara 🀍
Kara M, founder of MyFitchen
Kara M
🀍
✨ A little about me

Real food, made simple, because you'll actually cook it.

I share healthy, nutrient-dense meals, with some skin-glow recipes in the mix. I'm currently studying nutrition, and it's only deepened the way I think about food. To me it's an opportunity to genuinely enjoy what's on your plate, and also a way to bring out our natural beauty from the inside out: glowing skin, healthy hair, all of it.

My recipes are made for people who want nutrient-dense food without slaving away in the kitchen. Just good food that does the work for you. I get that you're busy, so quick and easy is a must.

No diet-culture and no guilt here, just filling food that's good for you.

Let's break it down together. πŸ“πŸ₯‘βœ¨

🍳 The recipes

Filling, nourishing & genuinely that good

Every recipe is high in protein and built around ingredients that love your skin back. Save the ones you'll make again.

Breakfast

Double Choc Baked Oats

⏱ quick🍽 Breakfast
high proteinhigh fibresweet breakfast
View recipe β†’
Lunch

Skin glow sardine toast

⏱ quick🍽 Lunch
omega-3svitamin Evitamin C
View recipe β†’
Lunch

Lazy Chicken Fajita Bowl

⏱ quick🍽 Lunch
high proteinhigh fibrelunch
View recipe β†’
See all 27 recipes β†’
✍️ From the blog

Food thoughts worth sharing

Simple nutrition notes, helpful reminders and things I'm learning along the way.

See all blog posts β†’
βœ¨πŸ“πŸ₯πŸ‹πŸ€ Newsletter

Keep in touch

Join the MyFitchen newsletter for updates from the kitchen.

Free, forever. Unsubscribe anytime. Your email stays private. 🀍

Fresh Catch

Catch the good food and dodge the bad stuff.